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Pin to Plate - Spring Edition
When: 8AM, November 15th
Where: Studio & Co. 545 Mornington-Tyabb Rd, Moorooduc, VIC
Spring invites renewal, a time to stretch, awaken, and allow new energy to flow. In Traditional Chinese Medicine, this season is governed by the Wood element, which embodies growth and flexibility.
We’ll begin with a slow, grounding yoga flow to gently open the body, release stagnation, and support the smooth flow of Qi through the channels associated with the Wood element.
Then, drop into stillness with a restorative acupuncture session, allowing your body to harmonise with spring’s upward, expansive energy and find balance between movement and rest.
To close the morning, we’ll share a seasonal breakfast curated by Common Table — a thoughtful selection of nourishing, locally sourced offerings. Breakfast will be served alongside a variety of cold-pressed juices and Dukes Coffee. A chance to connect, reflect and nourish together before stepping back into your day.
Limited spots available.
Pin to Plate - Spring Edition
When: 8AM, November 15th
Where: Studio & Co. 545 Mornington-Tyabb Rd, Moorooduc, VIC
Spring invites renewal, a time to stretch, awaken, and allow new energy to flow. In Traditional Chinese Medicine, this season is governed by the Wood element, which embodies growth and flexibility.
We’ll begin with a slow, grounding yoga flow to gently open the body, release stagnation, and support the smooth flow of Qi through the channels associated with the Wood element.
Then, drop into stillness with a restorative acupuncture session, allowing your body to harmonise with spring’s upward, expansive energy and find balance between movement and rest.
To close the morning, we’ll share a seasonal breakfast curated by Common Table — a thoughtful selection of nourishing, locally sourced offerings. Breakfast will be served alongside a variety of cold-pressed juices and Dukes Coffee. A chance to connect, reflect and nourish together before stepping back into your day.
Limited spots available.